running resources

Running, it’s so simple right? Just one foot in front of the other and repeat….until you need some advice. Then it’s a minefield! Matt is an ultra distance runner, England Athletics Run Leader (very shortly to be Coach) and knows a thing or two about pushing training a little too much, too soon. So if you’ve picked up an injury, need a post-race massage, want some advice on how to reduce injury risk, fancy getting faster with some S&C or simply want to know the latest evidence on types of running shoes – he’s your guy!

£30 per half hour: online consultation
£30 per half hour
£50 per hour

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If you have any questions feel free to contact me using the following form or you can Email Me or call me on 07519 228083

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