strength and conditioning

Strength & Conditioning. Once only the realm of body builders and elite sports athletes, the importance of S&C in rehabilitation, recreational sport and everyday life is only going one way. Using strength to reduce pain, increase running speed, improve body composition and maintain mobility into later life is how Therapy Evolved makes this area of training relatable and accessible to you, no matter your background or goals.

£30 per half hour: online consultation
£30 per half hour
£50 per hour

Ready To Book?

If you're ready to book an appointment just click below otherwise if you have any questions you'd like to ask prior to booking feel free to whatsapp me or book a call if you'd like to discuss your needs beforehand. 

Get In Touch

If you have any questions feel free to contact me using the following form or you can Email Me or call me on 07519 228083

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